Cajun Cornish Hens Recipe | Louisiana Recipes | Creole Recipes | Cajun Recipes
How to prepare "cajun cornish hens"
cajun cornish hens
cajun seasoning
1 teaspoon seasoned salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme, crushed
1 teaspoon dried oregano, crushed
1/2 teaspoon paprika
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
4 (1 to 1 1/2 pound) cornish hens
2 tablespoon olive oil
preheat oven to 400 degrees f. blend the rub ingredients in a small bowl.
wash and dry the cornish hens. brush the hens with olive oil. season the hens with the cajun seasoning. place the hens in a baking pan and let stand for about 5 minutes. bake hens about 45 to 60 minutes.
makes 4 servings.
