Cajun Salmon Steaks Recipe | Louisiana Recipes | Creole Recipes | Cajun Recipes
How to prepare "cajun salmon steaks"
cajun salmon steaks
2 servings
2 (6 to 8 ounce) salmon steaks, 1 inch thick
1/2 teaspoon worcestershire sauce
1/2 teaspoon lemon juice
1/4 teaspoon cajun spice blend or blackened redfish seasoning
1/2 medium size green bell pepper, stemmed, seeded and diced
1/2 medium size red or yellow bell pepper, stemmed, seeded and diced
arrange steaks side by side but in opposite directions in a baking dish; press thin belly flaps together, against other steak. (if cooking 4 steaks, arrange in a circle with belly flaps toward the center of the dish.) rub the top of each steak with 1/4 teaspoon worcestershire sauce and 1/4 teaspoon lemon juice, then sprinkle or rub with 1/8 teaspoon spice blend. sprinkle peppers over fish in center of the pan. cover dish tightly with plastic wrap and microwave on high (100% power) until flesh is nearly opaque, 5 1/2 to 6 minutes. (cook one steak 3 1/2 to 4 minutes; 4 steaks about 7 minutes.) let salmon stand, still covered (puncture plastic wrap if tightly sealed), 1 to 2 minutes longer.
