Cajun Mayonnaise Recipe | Louisiana Recipes | Creole Recipes | Cajun Recipes
How to prepare "cajun mayonnaise"
cajun mayonnaise
prepare this mayonnaise 24 hours before using so that flavors blend.
yield: 1 cup
1/2 cup reduced-calorie mayonnaise
1/2 cup nonfat plain yogurt
1/2 teaspoon crumbled dried oregano
1/4 teaspoon garlic salt
1/4 teaspoon ground cumin
2 pinches cayenne pepper
2 pinches black pepper
combine all ingredients in a small bowl. refrigerate, covered, until ready to use.
per tablespoon: 29 calories, 3 grams fat, 3 milligrams cholesterol

